People Matter
Season 4, Episode 2, Part 2: Erica Montgomery
On today's episode, Dr. Montgomery shares her insight on getting through difficult times. She discusses the grief process and the feelings that can arise when you are at a low point.
"Resilient people last, people are resilient, people last. So, tough times don't last, they will pass, and you just focus on what you can control."
If you or someone you know is struggling with a mental health or substance-use disorder, please contact SAMHSA’s National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7.