On today’s episode, Madeline Mueller shares her experience with imposter syndrome and how it affected her through college. She talks about how she has handled it in the past and how she works to combat those thoughts today.

On today's episode, Dr. Ashley Jones discusses common themes that she sees in minority groups and how she and others are working to change these themes.

On today’s episode, Bre'Anna Coleman shares her experiences moving to Ole Miss while knowing very few people in Oxford. She discusses what it is like to have to work through college and having a story that differs vastly from those around you.

On today's episode, William Teer discusses the role that knowing yourself and being open to new ideas plays in building a community for yourself and making new friends.

On today’s episode, Hannah Watts shares her experiences moving every two years before starting college. She discusses what it is like to be on the move often, and what finding home at Ole Miss meant to her.

On today's episode, Evan Rooney discusses how masculinity can be used for good, but also how some negative masculine traits affect men today on a daily basis.

On today’s episode, Jakota and Jack share their experiences with and thoughts on men's mental health. They talk about what they have learned from their experiences and the social stigmas surrounding men's mental health as a whole.

On today's episode, Dr. Castel Sweet discusses what it means to be part of a community and some personal insight into how to get started.

On today’s episode, Betsy Vise shares her experiences while studying abroad. She talks about what she has learned from her trips, the importance of knowing why you want to do things, and not spreading yourself out too thin.

On today's episode, Rob Dunnam discusses some issues that a lot of people struggle with and shares his advice on how to be a better student.

On today’s episode, Annalaura Swinea shares her journey with ADHD. She talks about the impacts that it had on her, the symptoms that she noticed, and how she has learned to thrive with it.

On today's episode, Dr. Montgomery shares her insight on getting through difficult times. She discusses the grief process and the feelings that can arise when you are at a low point.

On today’s episode, Jacks Mitchell shares his journey with scoliosis. He talks about the challenges he faced, the impact it had on his daily life, and how he found the strength to persevere through difficult moments.

On today’s episode, Dr. Hales shares his research in social ostracism. He discusses the affects of cell phone use in conversations and speculates the other effects that could take place from extended use.

On today’s episode, Jack Walker shares his college experience. He talks about the importance of normalizing dead space and his experiences with social media and friendships.  

On today’s episode, John Broderick candidly shares his own ignorance surrounding mental health when it took up residence in his son. He talks about how we are depriving children of their childhood and the importance of family meals and asks us what the downside is to asking our children how they are really doing.

On today’s episode, Eloise Moore shares her experience getting sober at 18. She talks about how alcohol took herself away from her, how normalized blacking out has become, her moment of surrender, and talks in-depth about the misunderstandings that surround being sober.

On today’s episode, Brady Bramlett shares his college experience as an NCAA and SEC Student-Athlete. He talks about how having a passion outside of baseball saved his life, his personal experience with depression, how we all need to leave our egos at the door and reminds us that we can have multiple identities and passions.

On today’s episode, Landon Bradley shares vulnerably about his college experience. He talks about his desire to learn Spanish in order to communicate with more people, how being a good friend transcends languages and borders, and why he believes being more personable within the healthcare system would benefit everyone.

On today’s episode, Sam Sepe reflects on the growth she has had over her college career. She shares about feeling alone and unworthy, her relationship with drinking, and how college can be awesome and incredible, but it doesn’t have to be the best four years of your life.