On today's episode, Dr. Montgomery shares her insight on getting through difficult times. She discusses the grief process and the feelings that can arise when you are at a low point.

On today’s episode, Jacks Mitchell shares his journey with scoliosis. He talks about the challenges he faced, the impact it had on his daily life, and how he found the strength to persevere through difficult moments.

On today’s episode, Dr. Hales shares his research in social ostracism. He discusses the affects of cell phone use in conversations and speculates the other effects that could take place from extended use.

On today’s episode, Jack Walker shares his college experience. He talks about the importance of normalizing dead space and his experiences with social media and friendships.